Super fuel (Arabic Book)

"The Superfuel Book" by Dr. Joseph Mercola sheds light on the confusion surrounding the impact of dietary fats on our bodies and provides guidance for optimal eating habits. In collaboration with Dr. James J. DiNicolantonio, a cardiovascular expert, this book offers real answers to questions such as whether coconut oil or vegetable oil is better for cooking, the benefits of butter versus cream versus olive oil, and the use of fish oil or flaxseed oil.