Summersdale Little Books of Yoga Paperback Books

Product Characteristics

Paperback format: The Summerdale Little Book of Yoga is published in a paperback format, making it lightweight and portable for easy use during yoga practice; Size: The book has specific dimensions, such as 5 x 8 inches, ensuring it fits comfortably in the hands and can be carried in a bag for pocket; Number of pages: The Little Book of Yoga contains a specific number of pages, providing enough content to cover various yoga poses, techniques, and information; Print quality: The book is printed using high quality printing techniques, ensuring clear and legible text as well as vibrant and accurate illustrations for images; Binding: The book is bound using a specific method, such as perfect binding, to ensure durability and longevity even with frequent use and page turning; Paper type: The pages are printed on a specific type of paper, such as high quality, acid free paper, which prevents yellowing and deterioration over time; Illustrations and graphics: The book may include illustrations for graphics to visually demonstrate yoga poses for provide additional explanatory visuals; Glossary for index: The book may include a glossary for index at the end to help readers quickly find specific poses, terms, for concepts within the book.

About Books

Summerdale Little Book of Yoga is a compact and practical guide to incorporating yoga into your daily life. With helpful illustrations and easy-to-understand instructions, this paperback is perfect for beginners and experienced yogis alike. It covers a wide range of poses, breathing exercises, and mindfulness techniques to help you improve your flexibility, strength, and overall well-being. Whether you want to start a yoga practice for deepen your existing one, this little book is a valuable resource that can fit in your pocket.