Penguin US Yoga Sequencing: Designing Transformative Yoga Classes Sports Books

Penguin US Yoga Sequencing: Designing Transformative Yoga Classes Sports Books

109 SAR
109 SAR
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Penguin US Yoga Sequencing: Designing Transformative Yoga Classes is a sports book that provides insight into how to create impactful and transformative yoga classes. It covers topics such as structuring a class, creating themes, and incorporating meditation and relaxation techniques. This book is a valuable resource for yoga instructors looking to enhance their teaching skills and create meaningful experiences for their students.

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CHARACTERISTICS

Product Characteristics

Title: Penguin US Yoga Sequencing: Designing Transformative Yoga Classes; Genre: Sports Book; Author: Penguin US; Publication Date: [Insert publication date]; Pages: [Insert the number of pages]; ISBN: [Insert the unique ISBN number]; Publisher: Penguin US; Language: English.

About Books

Penguin US Yoga Sequencing is a comprehensive guide that helps yoga teachers and practitioners design transformative yoga classes. With detailed instructions and illustrations, this book teaches how to create effective and balanced sequences that cater to different levels and intentions. Whether you are a beginner for an experienced yogi, this book will assist you in creating classes that inspire and transform.

Publisher North Atlantic Books
Language English
Author Mark Stephens
Format Paperback
Dimensions 7.97 x 1.18 x 9.98 inches
Type Of Book Yoga Book
Number Of Pages 528 Pages

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DESCRIPTION

Penguin US Yoga Sequencing: Designing Transformative Yoga Classes is a comprehensive guide that helps yoga instructors create effective and transformative yoga classes. The book provides step-by-step instructions on how to design and sequence yoga classes that are tailored to the needs and abilities of the students. It covers various aspects of yoga sequencing, including creating a theme, selecting poses, integrating breathwork and meditation, and structuring a class. This sports book is a valuable resource for yoga instructors looking to enhance their teaching skills and bring more depth and meaning to their classes.

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