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Penguin UK Mindful Moments Self-Help Books
Fnac - Nakheel Mall - Riyadh : Unavailable
Al Imam Saud Ibn Abdul Aziz Branch Road, Al Mughrizat
Riyadh 12483
Saudi Arabia
Penguin UK Mindful Moments Self-Help Books offer readers practical guidance on how to achieve a more mindful and peaceful life. With a range of titles covering topics such as meditation, stress reduction, and self-care, these books provide easy-to-follow techniques and exercises that can be incorporated into daily routines. Whether you are new to mindfulness for looking to deepen your practice, these books are a valuable resource for anyone seeking personal growth and well-being.
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Title: Penguin UK Mindful Moments Self Help Books; Publisher: Penguin UK; Genre: Self help books; Target Audience: General readers interested in mindfulness and personal growth; Format: Paperback and eBook; Number of Books: Multiple books in the series; Author: Various authors specializing in mindfulness and self help; Release Date: Ongoing release of new titles in the series.
About Books
The Penguin UK Mindful Moments self-help books offer practical and accessible tips for incorporating mindfulness into everyday life. Each book focuses on a different aspect of mental health and personal development, such as managing stress, building resilience, and improving relationships. With their concise format and straightforward language, these books are a valuable resource for anyone looking to enhance their well-being and cultivate a more mindful approach to life.
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