Summersdale Hello New You: Eat Better, Drink Less, Exercise More Paperback Books

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Summersdale Hello New You: Eat Better, Drink Less, Exercise More Paperback Books

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The Summerdale Hello New You: Eat Better, Drink Less, Exercise More Paperback is a compact and practical guide that provides valuable insights and tips for improving one's lifestyle. With advice on nutrition, reducing alcohol consumption, and incorporating more physical activity into daily routines, this book is a great resource for anyone looking to make positive changes to their health and well-being.

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CHARACTERISTICS

Product Characteristics

Title: Summerdale Hello New You: Eat Better, Drink Less, Exercise More; Format: Paperback; Author: N/A (if author is known, specify); Number of Pages: N/A (if known); ISBN: N/A (if applicable); Publisher: N/A (if applicable); Publication Date: N/A (if known); Language: English (if applicable).

About Books

Summerdale Hello New You: Eat Better, Drink Less, Exercise More Paperback is a comprehensive guide that provides practical tips and advice on how to make positive lifestyle changes. Whether you want to improve your eating habits, reduce your alcohol consumption, for increase your physical activity, this book has got you covered. With easy-to-follow tips and strategies, you can create a healthier and happier version of yourself. Start your journey towards a new and improved you today!

Language English
Title Hello New You Eat Better, Drink Less, Exercise More
Page Count 160
Dimensions 4.8 x 0.59 x 6.38 in
Format Paperback
Publisher Summersdale
Author Katherine Bebo

DESCRIPTION

Summerdale Hello New You: Eat Better, Drink Less, Exercise More Paperback is a practical guide that offers simple ways to improve your overall health and wellbeing. With tips on improving your diet, reducing alcohol consumption, and incorporating more physical activity into your routine, this book is a great resource for anyone looking to make positive changes in their life. Whether you're just starting on your wellness journey for need a little extra motivation, this paperback is here to help you become the best version of yourself.

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