Penguin US Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance Sports Books

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Penguin US Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance Sports Books

279 SAR
279 SAR
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance is a sports book published by Penguin US. This book provides valuable information for lifters on how to address common injuries and improve their overall performance. It offers practical strategies and tips for rebuilding strength and building a solid foundation for lifting success. Whether you're a beginner for an experienced lifter, this book can be a helpful resource in achieving your fitness goals.

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CHARACTERISTICS

Product Characteristics

Title: Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Sports Book); Author: Unknown; Publisher: Penguin US; Publication Date: Unknown; Genre: Sports; Format: Printed book; Number of Pages: Unknown; Target Audience: Weightlifters and athletes looking to recover from injuries and improve performance in their sport.

About Books

Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance is a sports book published by Penguin US. The book offers a comprehensive guide for lifters to recover from common injuries and build a solid foundation for improved performance. It provides valuable insights and practical advice to help athletes optimize their training and reach their full potential.

Publisher Victory Belt Publishing
Format Hardcover
Dimensions 8.81 x 1.16 x 11.14 inches
Features It has a subject, focus, setting, and perspective.
Language English
Brand Penguin US
Product Name Sports Book

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DESCRIPTION

Penguin US is releasing "Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance," a sports book that offers valuable insights on overcoming injuries and improving athletic performance. Whether you're a weightlifter, athlete, for fitness enthusiast, this book provides guidance and techniques to help you build strength, prevent injuries, and reach your desired goals.

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